Look to Optum podiatrists for long-standing expertise
On average, moderately active people take more than 200 million steps and walk more than 110,000 miles in their lifetime. Optum podiatrists in New York provide expert care for the feet, ankles and lower legs, helping keep you moving and feeling your best.
Our podiatry services include:
- Care for a wide range of foot, ankle and lower leg conditions
- Medical and surgical treatment options
- Treatment of heel and arch pain, bunions, hammertoes and fractures
- Diabetic foot care and wound management
Get the foot care you need close to home
You’ll find most of our podiatry offices in Westchester County and the Hudson Valley. Additional locations are in Nassau, Suffolk, Dutchess, Putnam, Queens and New York counties.
Podiatry FAQ
Tinea pedis, commonly known as athlete’s foot, is a very common condition caused by fungus growing between the toes or on the feet. It can cause discomfort but is usually easy to treat.
- Common symptoms: Itching, burning, peeling skin between toes
- Treatment: Antifungal creams or sprays, keeping feet dry, avoiding being barefoot in public areas
These are different types of bumps, swellings or hardening of the skin of the feet or toes that can cause pain or discomfort while walking.
Bunions
- Common symptoms: A bony bump at the base of the big toe, often accompanied by pain or swelling
- Treatment: Proper footwear, pads, orthotics, surgery in severe cases
Calluses and corns
- Common symptoms: Thick, hardened skin on the toes or soles that can be painful
- Treatment: Padding, proper footwear, debridement by a podiatrist
Diabetes can have a serious impact on foot health, often leading to complications that may result in ulcers, infections or even amputation if left untreated.
Diabetes affects the feet due to:
- Foot ulcers
- Nerve damage (diabetic neuropathy)
- Poor circulation (peripheral arterial disease)
- Skin and nail changes
- Structural changes
Here are some tips to help keep your feet healthy:
- Check your feet daily for cuts, blisters, swelling or color changes.
- Control blood sugar levels to prevent or slow nerve and vessel damage.
- Never go barefoot, even indoors.
- See a podiatrist regularly, especially if you’ve had foot issues before.
- Trim toenails carefully or have a podiatrist do it.
- Wash and moisturize your feet daily (but not between the toes).
- Wear properly fitted shoes and consider diabetic footwear
Diabetic neuropathy is a term meaning nerve damage caused by diabetes. It can affect many parts of the body, including the feet, ankles and legs.
- Common symptoms: Numbness, tingling, pain, ulcers, slow healing
- Treatment: Blood sugar control, regular foot exams, wound care, protective footwear
To reduce swelling, podiatrists recommend a combination of home remedies, lifestyle changes and medical care depending on the cause and severity.
Here are some recommendations:
- Apply cold therapy.
- Cut back on salt in your diet.
- Do regular gentle exercise.
- Eat a magnesium-rich diet.
- Elevate your feet.
- Get regular foot massages.
- Stay hydrated.
- Wear compression socks.
A foot ulcer is an open sore that develops on the bottom of the foot or toes. It’s especially common in people with diabetes due to complications like neuropathy (nerve damage) and poor circulation, which slow down healing and reduce the ability to feel injuries.
How long it takes for foot ulcers to heal depends on severity, infection and treatment:
- Mild ulcers: 2-4 weeks with proper care
- Moderate to severe ulcers: Several months
- Chronic or infected ulcers: A year or more to heal, or may require surgery
Heel spurs and plantar fasciitis are two common causes of foot pain. While the symptoms can be similar, they are two separate conditions and require the correct diagnosis and treatment.
Heel spurs
- Common symptoms: Heel pain, especially with walking or standing
- Treatment: Rest, ice, orthotics, corticosteroid injections, surgery if needed
Plantar fasciitis
- Common symptoms: Sharp heel pain, especially in the morning or after rest
- Treatment: Stretching, orthotics, night splints, NSAIDs, physical therapy
The right footwear is important, especially for those with:
- Bunions
- Flat feet
- Neuropathy
- Plantar fasciitis
Check with your podiatrist to see what kind of footwear is right for you. Look for brands that have arch support, cushioning and foot alignment.
Helpful resources
Article
Tips for preventing and treating the top causes of foot pain
Aching, throbbing and swelling in your feet could be a sign of certain medical conditions that can worsen foot pain.
Article
Dehydration symptoms: How to spot the signs of dehydration
Not getting enough fluids can cause you to lose focus or make you more tired. Even slight dehydration can lead to serious health issues.
Article
How to stop prediabetes: 5 steps to help
You may be able to reverse prediabetes by changing some daily habits like exercising more often and eating a balanced diet.
*Podiatry services vary by location. Check with your doctor’s office or health plan for specific information.
Optum Medical Care, P.C., Optum Medical Care of New Jersey, P.C. and Optum Urgent Care, PLLC (collectively “Optum Medical Care”) are physician-led organizations (the “Practice”). The Practice retains full authority over all medical decision-making and patient care. Optum provides administrative and clinical support services to the Practice. Optum does not control or direct the clinical judgment, methods, or standards of physicians or other licensed professionals. Where indicated, “Part of Optum” means the Practice is managed or owned, where permitted by law, by Optum and participates in Optum’s efforts to support physician practices in helping patients live healthier lives.
Optum is a registered trademark of Optum, Inc. in the U.S. and other jurisdictions. All other trademarks are the property of their respective owners. Optum is an equal opportunity employer.