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Season 3 | Episode 4

Why We Do Therapy

Taking care of our mental health is a key part of living a thriving, balanced life.

January 24, 2023 | 37 minutes

Episode 4: Roxanne Battle and Chez Chesak

In this episode, our hosts dig into the societal shift of talking more openly about seeing a therapist, how you can find a therapist who meets you where you’re at and the rise of app-based therapy and teletherapy with Roxane Battle and Chez Chesak.