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Season 1 | Episode 2 bonus content

One Thing Today: Drinking Diary

What’s one way we can be more mindful about what we drink?

January 3, 2023 | 6 minutes

Hosts Callie Chamberlain and Dr. Poole continue the coversation from Episode 2

In this bonus episode, new host Dr. Kenny Poole joins Callie Chamberlain to talk through tips and tactics for tracking your beverage consumption habits (with a focus on alcohol) by keeping a drinking diary.