Healthy Living The simple hacks that can make health resolutions stick Kicking off January with a new health goal? Here’s how to make sure you follow through on that New Year’s resolution. Read More
Healthy Living Body mass index: What it can (and can’t) tell you about your health Doctors often use BMI to determine if you’re at a healthy weight. But it’s not always accurate. Here’s why. Read More
Healthy Living How to maintain (or even lose) weight during celebration season The holidays can be full of unhealthy choices. Here’s how to take a balanced approach to what you eat and drink. Read More
Healthy Living Cold and flu field guide: How to get through the day when you’re better but not 100% When you’re recovering after being sick, your symptoms don’t always go away so fast. These tips can help you feel your best. Read More
Healthy Living Safe driving: How health issues, medications and more can affect you on the road Your health can have a big impact on how well you drive. Get expert tips so you can stay safe. Read More
Healthy Living Simple tweaks for a healthier holiday spread Follow these nine smart tips to make your sauces, sides and sweets extra healthy and delicious this season. Read More
Healthy Living Natural disasters: 5 preparation tips for protecting your health during floods, fires, blizzards and more You can’t prevent natural disasters. But you can take action to stay safe during them. Here’s how to prepare. Read More
Healthy Living Why it’s important to know your family health history This record can give your doctor clues about your risk of certain diseases and help you stay healthy in the future. Here are some ideas to build yours. Read More
Healthy Living 7 reasons to make time for your flu vaccine (even when you’re swamped) Getting an annual flu vaccine can help protect you, your loved ones and others. And it’s quick and convenient, too. Read More
Healthy Living 10 common — but confusing — health terms every person needs to know When you go to the doctor, it can be helpful to understand what certain words really mean. This list makes a few easier to understand. Read More