Even a little more movement each day can make a big difference in your health. We’ll show you how easy it can be and how to find activities you love.

Our shopping guide has everything you need to help your kids feel their best this year.

Primary care physicians play a huge role in maintaining good health. Here’s why you should visit yours soon.

Are you up to date on all the vaccines you need? There’s a 4 in 5 chance you’re not. An Optum expert explains why shots are so important and the ones to consider.

These tips will help your child have a healthy and successful year right from day one.

Medical tests for heart disease, cancer and other health problems are important. They can even save your life. But not everyone gets them. Learn what you need to get the care you deserve.

It’s the perfect time of year to eat better, be more active and focus on your well-being. Here’s how to get started.

Ready to head into nature? We’ve got everything you need to make sure your day is full of fun and adventure.

It’s easy to think you’re doing everything right when it comes to sun protection. That is, until you get burned. Here’s how to keep your skin safe.

You know that your lungs help you breathe. But how exactly do they work, and how can you keep them healthy? Our expert-backed guide walks you through the ins and outs.