Making healthier choices doesn’t have to take a lot of time. Start with these simple everyday steps.

Here are some ways to keep your family out of harm’s way in the sun, sand and water.

Summer is a great time to get outside and play. Keep your whole family fit, from toddlers to grandparents, with these fun outdoor activities.

It's important to consult a doctor on these common symptoms. Here’s what to know. 

Summer fun for kids can often come with its share of injuries. Get prepared by brushing up on these first-aid health tips.

Are you expecting? You may have a lot of questions about how to give your baby a healthy start in life. Here’s some important advice for moms-to-be.

As you age, it’s important to keep your body moving and your bones strong. Here are some easy ways to do it.

Making better lifestyle choices is key to staying well over the long run. Take charge of your health by following these simple steps.

Burgers don’t have to be off the menu if you’re trying to eat healthier. Try one of these five lighter burger ideas at your next cookout.

Working on your balance and making some simple changes in your home can keep you from getting injured. Here’s what you need to know.