Preventive Care 5 surprising ways your Medicare Advantage plan helps you stay healthy Learn how your health plan and your Optum care team make a winning combination. Read More
Preventive Care 3 things to celebrate about getting older Ready for a dose of positivity? Here’s how to find the brighter side of your golden years. Read More
Preventive Care Subtle signs your mental health may need a boost Depression isn’t always obvious. Here are some under-the-radar symptoms that older adults should watch for, plus how to get the support you need. Read More
Preventive Care 5 doctor-approved colonoscopy prep tips Being prepared for this cancer-detecting procedure will help you and your doctor. Follow these pro tips. Read More
Preventive Care Why it’s never too late to stop smoking (and the best ways to succeed) Quitting may be tough, but the health benefits make it worthwhile, no matter what your age. Here are some methods to help curb tobacco cravings for good. Read More
Preventive Care What happens at an annual medication review? Your doctor may talk to you about all your prescriptions during your annual wellness visit. Here’s why that’s so important, and what to expect. Read More
Preventive Care Could you need hearing aids? How to tell and what to do next Hearing loss is common in older adults. Learn about the signs you might need to get a hearing test—and the devices that can help. Read More
Preventive Care 5 medication mistakes to avoid (and smart habits to try) Improving your prescription habits can go a long way toward boosting your health. Read More
Preventive Care 6 things you should expect after you have a test Getting results for important medical tests can sometimes feel like a waiting game. Try these strategies to get your information faster. Read More
Preventive Care How to stay strong and independent in just 10 minutes a day Gentle resistance exercises are key for maintaining strength and balance. Here are five moves to try. Read More