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Pharmacy resources and education

Browse our resources of patient stories, tips and tools to support you with managing long-term medication and understanding the importance of self-care.

Stories and tips (24)

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  • How to avoid cancer: Tips to reduce your risk

    February is National Cancer Prevention Month. It’s a good time to learn about cancer prevention and early detection with these 9 helpful tips.

  • My story: Living with multiple sclerosis

    Watch a video of Sarah Wolf’s experience navigating symptoms, diagnosis and treatment of MS.

  • Showing up every day when you have MS

    Read how Sarah Wolf manages her multiple sclerosis and helps Optum strengthen pharmacy services.

  • My 17-year journey with multiple sclerosis

    Read about one woman’s experience navigating symptoms, diagnosis and treatment of MS.

  • "You don't look sick": Coping with the symptoms of MS

    Multiple sclerosis (MS) symptoms aren’t easy to see. Optum helps patients with MS manage all their symptoms — seen and unseen.

  • Help advance MS research and representation

    Whether MS affects you or a loved one today, in the future or never, your involvement can make a difference.

  • Missing from the MS narrative

    In this series, Victoria Reese shares candidly about symptoms, diagnosis, inequities — and how to better support the Black MS community.

  • Victoria Reese, a mom, media pro and Black woman with MS

    In this 4-week series, she shares candidly about symptoms, diagnosis, inequities — and how to better support the Black MS community.

  • Tools for coping with depression

    If you feel you’re struggling with depression, these tools are a starting point to help.

  • Spoon Theory and chronic conditions

    When living with a chronic condition, how can you express your feelings and needs in a way others can understand? Spoon Theory.

  • Caregiver strain: taking your feelings seriously

    Taking care of yourself is an important part of being a good caregiver. Here's what to keep in mind.

  • Enjoying summer safely with hemophilia

    For people with hemophilia, summer can bring new risks for injuries or bleeds. Follow these tips to safely enjoy the summer.

  • Taking your specialty medication on the road

    If you have a condition that requires specialty medication, organizing in advance can take some of the anxiety out of trips and vacations.

  • Running a marathon on parenteral nutrition

    Learn how Karen, a clinical infusion dietitian with Optum Infusion Pharmacy, helped Kristi to run a marathon while managing her parenteral nutrition (PN).

  • Planning for positivity: Finding the bright side

    Learn how to keep a positive mindset when living with a chronic condition.

  • The lonely world of caregiving

    It takes strength and selflessness to care for others. You are not alone.

  • A chronic condition doesn't have to slow your run or walk

    Running or walking is a great way to do some good for your body — and for others.

  • Weathering the storm with medication needs

    Here are some tips to help you prepare for and get through a large storm or other emergency.

  • How to manage your child's medication, fasting and school schedule

    When your child has a chronic condition it can be challenging to make sure they get their medication on time. These tips can help.

  • 5 essential tips for living with a chronic condition

    See what Bethany, who has multiple sclerosis (MS), has learned about living with a chronic condition

  • Low impact exercises with big health and fitness benefits

    Low impact exercise is a great way to maintain mobility and improve your overall health without putting excessive strain on your joints.

  • Preparing for the school year: A caregiver’s guide

    Preparing early for the return to school can help kids with chronic conditions manage their condition and have a successful school year.

  • Clinical Management Programs

    Being treated with a specialty medication can be overwhelming. Our specialty pharmacy clinical management programs provide personalized care and support.

  • Virtual visits with Optum Connections

    Get the support you need — when you need it — with Optum® Connections virtual visits available through Optum Specialty Pharmacy and Optum Infusion Pharmacy.