Healthier You

Whether you’re trying to get pregnant right now or are thinking about kids in the future, here’s what you can do to support your reproductive health.

Type 2 diabetes doesn’t have to be in your future. Take these steps to help manage your blood sugar and possibly reverse prediabetes.

People of color can have unique skin conditions. Here’s what you need to know to help keep your skin healthy and safe.

No one wants to feel unwell when they’re traveling. But it’s a good idea to know where to get care in case you do.

Rest easy knowing that a few simple life changes may help you sleep better.

Are you feeling stressed or sad? Talking to a therapist can help you feel better. Learn what different providers do and how to find the right fit for you.

Practicing gratitude is good for your mind and body. Here are four easy ways to get started.

Cervical cancer is highly preventable. Follow these steps to help protect yourself.

Some recent health trends are worth getting behind. Find out which ones doctors think make sense.

Has your child been diagnosed with ADHD? Here are some tips for helping them thrive.

Plant-based diets come with a lot of health perks. Here’s how cutting back on meat, even a few days a week, could help.

Be prepared for the season’s common mishaps — sprains, rashes, burns — with these essential items.