Looking for trusted health advice that works for real life? You’re in the right place. Find tips and ideas that inspire healthy living at any age, on topics important to you — and your family. We’re so glad you’re here.
Prostate cancer affects about 1 in 8 Americans in their lifetime. Here’s what you need to know about how it develops, how to manage it — and how to prevent it.
It’s one thing to deal with pain from time to time. But living with it every day is different. We’re diving into why pain can last and what you can do to find relief.
Staying active is key to soothing sore and achy joints. But the type (and intensity) of your movement matters. Here are the joint-friendly activities you need to feel better.
Life often has a way of expanding in this decade. Weddings. Babies. Job promotions. There’s a lot to manage, including staying on top of your health. Here are seven areas to focus on to help you feel your best.
Positive thinking helps reduce stress and can even improve your health. It requires a bit of practice, but with persistence and these five strategies, you can get there.
Aging is an inevitable process, but it doesn’t have to get in the way of living your healthiest life. We’ll explore what happens to your body as you get older, and how to feel your best along the way.