Healthier You

Heat and humidity can make it harder to breathe, especially if you have conditions such as COPD or asthma. Learn why and how to get relief.

Feeling blocked up is uncomfortable. Here’s a look at some common causes and doctor-approved ways to get relief.

Are you expecting? You may have a lot of questions about how to give your baby a healthy start in life. Here’s some important advice for moms-to-be.

Yes, kids can have depression. And it’s not always easy to see. Here are some signs parents should watch for, and how to get help.

As you age, it’s important to keep your body moving and your bones strong. Here are some easy ways to do it.

From the right moves to the right medications, here’s what you need to know.

Making better lifestyle choices is key to staying well over the long run. Take charge of your health by following these simple steps.

It’s normal to be a bit nervous at a medical visit. These tips can ease your mind and help you get better care.

Burgers don’t have to be off the menu if you’re trying to eat healthier. Try one of these five lighter burger ideas at your next cookout.

Working on your balance and making some simple changes in your home can keep you from getting injured. Here’s what you need to know.

Mistakes happen. But when they happen on medical bills, you may not know where to start. Here’s how to spot billing errors and fix them.

Do you have a condition that makes it harder to breathe sometimes? These simple tweaks around your home may help relieve symptoms.