Connect. Reach Out. Say Hello!
This summer, “Adventure Outside” to recharge your mental health! Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being. So, step outside and say, “Hello, Idaho!”
HELLO IDAHO! FEATURED VIDEOS
Below are some recent videos on various mental health topics that help start the conversation and offer resources to improve overall health and well-being. Click here for a complete listing of all related videos.
Overcoming “Cave Syndrome”
How to re-engage after isolation
Celebrating Pride Month
How low testosterone can affect men’s mental health
Domestic violence prevention
Optum Idaho Insights
ZERO TO THREE
Thanks to an intensive training effort sponsored by Optum Idaho and developed by the national nonprofit organization, ZERO TO THREE, a new approach is underway to prevent and treat mental health issues in infants and toddlers. Read the case study below to learn how therapist Penney Rockhill, LCPC is practicing this new approach during this profound, early stage of growth.
Toolkit and materials for schools
Optum Idaho has created a toolkit to support your Hello Idaho! campaign activities. Toolkit materials include leave-behind cards, bookmarks, posters, table tents and more.
Toolkit and materials for communities
Optum Idaho has created a toolkit to support your Hello Idaho! campaign activities. Find suggestions below for proclamation language, posters, table tents and more.
Toolkit and materials for businesses
Optum Idaho has created a toolkit to support your Hello Idaho! campaign activities. Find suggestions below for posters, table tents, leave-behind cards and more.