HELLO IDAHO! FEATURED VIDEOS
Below are some recent videos on various mental health topics that help start the conversation and offer resources to improve overall health and well-being. Click here for a complete listing of all related videos.
How to Say No
Fight Seasonal Affective Disorder with a Healthy Diet
Treatment for Chronic Pain
Building Resilience in the Face of Hardship
Motivational Speaker’s Tips for Navigating the Pandemic
Optum Idaho Insights
ZERO TO THREE
Thanks to an intensive training effort sponsored by Optum Idaho and developed by the national nonprofit organization, ZERO TO THREE, a new approach is underway to prevent and treat mental health issues in infants and toddlers. Read the case study below to learn how therapist Penney Rockhill, LCPC is practicing this new approach during this profound, early stage of growth.
Hello Idaho! CHEER CHALLENGE
2, 4, 6, 8! How Can You Participate?
The Cheer Challenge is a fun way to inspire creativity. Follow these three easy steps to be part of the movement:
- Take a video of yourself doing the Hello Idaho! cheer.
- Post to social media using #helloidaho.
- Tag your post with @optumidaho.
Video: ECHO Idaho Gives Hello Idaho! Cheer, Asks North Idaho AHEC to Join
Speaker 1 and 2: 00:02 Hi. Hello, how are you? We at Echo Idaho say hello to you. We ask North Idaho AHEC to continue the Hello Idaho challenge.
Toolkit and materials for schools
Optum Idaho has created a toolkit to support your Hello Idaho! campaign activities. Toolkit materials include leave-behind cards, bookmarks, posters, table tents and more.
Toolkit and materials for communities
Optum Idaho has created a toolkit to support your Hello Idaho! campaign activities. Find suggestions below for proclamation language, posters, table tents and more.
Toolkit and materials for businesses
Optum Idaho has created a toolkit to support your Hello Idaho! campaign activities. Find suggestions below for posters, table tents, leave-behind cards and more.